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January 26, 2015

Spiralized Zucchini with Meat Sauce Recipe + Zucchini Pasta Shrimp Scampi

January 26, 2015

I gave into the hype and bought a kitchen tool to spiralize vegetables, and now I’m hooked.  Zucchini in the shape of spaghetti instead of real pasta is awesome!  Truly, we love it.  I have made shrimp scampi with zucchini noodles (similar recipe from Just a Taste), picture below, and now Zucchini Spaghetti with Meat Sauce.  It’s good, guys.  And truthfully, we really haven’t missed the pasta.  Plus, gluten free pasta is pretty blah so I’d rather eat this version!

Shrimp Scampi with Zucchini Pasta

I bought this cheaper, handheld device that spiral-cuts the vegetables from Target.  I can bet that a name brand Spiralizer is better and easier, but I wasn’t sure how we’d like vegetables this way, so I decided to save a few bucks.  So far, this one works great for us!

Here’s the recipe:

Zucchini Spaghetti with Meat Sauce

Yield: 3 servings

  • 7 zucchini, ends cut off
  • 2 garlic cloves, smashed and minced
  • pinch crushed red pepper
  • 2 Tbsp olive oil
  • salt and pepper
  • 1 lb grass-fed ground beef
  • 1 jar of your favorite pasta sauce (we used a Rustico Pomodoro sauce from TJs) – or make your own marinara!
  • mozzarella or parmesan cheese

Cut the zucchini with the spiral cutting tool.  (This can be done ahead.  Keep the cut zucchini in the refrigerator until ready to cook).

Brown the beef in a saute pan.  Drain off any fat, then add the marinara and heat.  Season if needed (you could add dried herbs such as oregano, basil, parsley).  Keep the sauce warm.

Heat a large, shallow saucepan and add the olive oil, garlic, and crushed red pepper.  Cook for 1 minute, then add the zucchini and toss with the tongs.  Cook, watching closely, and stirring with the tongs often, until the zucchini has softened.  (This will only take a couple of minutes)!  Season with a little salt and pepper.

To serve, dish out the zucchini, letting any water drip off back into the pan.  Then top with the meat sauce and some cheese.  Enjoy!

spiralized succhini spaghetti recipe

spiralized zucchini pasta with meat sauce

 

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Posted by Lindsay 2 Comments
Filed Under: Clean Eating, Dinner, Gluten Free, Health, Recipes Tagged: grain free pasta, pasta sauce, spiralized zucchini recipe, zucchini, zucchini noodles, zucchini pasta, zucchini spaghetti

Trackbacks

  1. Sweet Potato Pasta with Sausage, Shaved Asparagus, Rosemary, and Goat Cheese | sevenlayercharlotte says:
    February 25, 2015 at 11:43 am

    […] so into spiralizing vegetables, as you’ve probably noticed around here.  I’ve made zucchini pasta with meat sauce, shrimp scampi with zucchini pasta, and I keep thinking up new ideas.  This one is rich, decadent, and filling, but lower carb.  If […]

    Reply
  2. 2015 Recipe Review | sevenlayercharlotte says:
    December 30, 2015 at 12:11 am

    […] Spiralized Zucchini with Meat Sauce […]

    Reply

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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