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July 30, 2013

Squash & Spinach Crustless Quiche

July 30, 2013

This may not, technically, be an actual quiche.  It is a baked egg dish, without the crust, so it is similar to a quiche, but much healthier.  This dish is pretty easy, it uses seasonal ingredients, and it is inexpensive to make.  It can also be made ahead and re-heated, or it can be all mixed up and refrigerated, then baked when you’re ready to eat!

Squash & Spinach Crustless Quiche 

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  • 2 summer squash, cut into pretty thin half-moons
  • 2 c chopped spinach
  • 1/4 c chopped onion
  • garlic powder
  • salt
  • pepper
  • olive oil
  • 8 eggs
  • 2 tsp milk (or half and half)
  • 1/2 c shredded mozzarella

Preheat oven to 350.

Chop squash, spinach, and onion.  Heat saute pan, add 1 Tbsp olive oil, then saute onion for 1-2 min. Add squash and toss to combine.  Season with garlic powder, salt and pepper. Saute until lightly browned.  Add spinach and quickly cook until barely wilted. Lay on the bottom of a greased casserole dish. (I used an 8×8 square dish).

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Beat eggs, milk, and season with garlic powder, salt and pepper. Add the egg mixture to the casserole dish. Sprinkle 1/2 c mozzarella on top.

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Bake at 350 for 15 minutes.  Check to see if it is done.  (Mine needed about 3 more minutes.) Cut into squares and serve hot!

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Related

Posted by Lindsay 2 Comments
Filed Under: Breakfast, Dinner, Recipes, Uncategorized

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  1. Updated Hash Browns | sevenlayercharlotte says:
    August 15, 2013 at 1:58 am

    […] when I made Squash and Spinach Crustless Quiche, I made these potatoes as a side dish. I had a russet potato and some sweet potatoes in my pantry, […]

    Reply
  2. Healthy Habits: Greens! | sevenlayercharlotte says:
    September 1, 2015 at 8:33 am

    […] Squash and Spinach Frittata […]

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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