Confession: I am not a pumpkin spice latte lover. I think it’s hard to get into them in the south when it’s pumpkin-spice-latte-season, yet it is still 90 degrees every day. But, I do love a good pumpkin muffin or quick bread. Or cookie. 😉 With these muffins, I took the concept of grain-free or […]
Archives for October 2018
Updated: Creamy Butternut Squash Carbonara (Gluten Free and Dairy Free)
In today’s cooking class I am sharing a couple of Fall, Halloween-themed healthy recipes. I decided to go with the color orange, and recipes using squash. Because, even though it may not feel like it in the Carolinas (hello 90 degrees!), it is technically Fall. One of the recipes is an oldie from my blog, […]
Helping Ridge’s Skin: How We Diagnosed and Are Healing My Son’s Leaky Gut
I shared a bit, mainly on instagram, that our youngest son, Ridge, had some health issues this summer. It started flaring up when the weather turned warm in May, and then became much more exacerbated as the summer continued. He had a terrible red “rash” on his face, and honestly his mood was rough. I […]