Typically (thought not as much lately with sick kids) my days start at 4:15 (that’s ideal), I work out at 5, eat breakfast around 6:45, take the boys to school at 8 and 9 (if Ridge has preschool), run errands (aka drive all over Charlotte) or go to appointments or work on my computer or […]
The Best Gluten Free (Dairy Free Option) Chocolate Chip Cookies with Sea Salt
I’m not trying to brag, but I can make a real good chocolate chip cookie! 😉 I found a recipe years ago, and I have tweaked it slightly, but it is stellar. My friends ask for them, I’ve used them for birthdays, and I’ve even incorporated them into a cake. The cookies are cake-like on […]
Thanksgiving Table Decor and Gluten Free and Dairy Free Stuffing (or Dressing) Recipe
Stuffing or dressing? What do you guys call it? I go back and forth, but I guess this one is technically a dressing recipe. Because it isn’t stuffed in the turkey. However the southerner in me always wants to call it stuffing. Anywho, I wanted to share our Thanksgiving table decor, which was so easy […]
Before and After: Burn Boot Camp Challenge
Letting go of a lot of pride in this post, y’all. With as much as I have posted about working out at Burn Boot Camp on instagram lately, I had to share this. I started with their 14 day free trial, then in late August I joined their #commit2fit challenge. It was a 6 week […]
October Favorites
October just absolutely flew by, so I’m posting my October favorites in November. The boys and I all got sick last month, we celebrated Ridge’s birthday and Halloween, Todd traveled, there were events at Davis’ school, and Todd and I went to Mexico to celebrate a wedding! We also hosted a retirement party for Todd’s […]
Notes from the Gluten Free Dairy Free Class
I’m sorry it has taken me a few weeks to get this posted! I recently led a discussion at Integrative Health Carolinas about how we are helping heal our son’s leaky gut. It was mostly about eliminating gluten and dairy from his diet, and I wanted to share all of the points we discussed during […]