What a strange time we are in! Currently, we are under “Stay at Home” orders by the state of NC, and many other places around the world are doing the same. We’ve been social distancing for around 20 days now, and it has certainly been an adjustment. Though I am at home a good bit, […]
Allergy Friendly Pumpkin Spice Pancakes
Who doesn’t love pancakes?! I’m not a huge pumpkin spice latte kind of girl, but I do love any pumpkin baked goods, well besides pumpkin pie. These allergy friendly pumpkin spice pancakes are a great way to have this iconic Fall flavor without bothering any family members with allergies! They do not contain any eggs, […]
Green Smoothie: Vanilla Mango Spirulina
Smoothies have become a ritual for me. Once I started drinking them regularly, I gradually added in other healthy habits. They help me start my day off on the right foot, and I tend to make better food decisions throughout the day. I have received so many questions about wanting the exact amounts of what […]
Menu for the Week
So we’ve got a busy week ahead. Most of it is fun! We’re going to see Justin Timberlake in Charlotte on Tuesday, then Todd’s going to New Orleans for a business trip. I’m flying down to join him for the weekend, and my in-laws are coming here to watch our boys! So kind of them! […]
Gluten Free Pumpkin Spice Muffins
Confession: I am not a pumpkin spice latte lover. I think it’s hard to get into them in the south when it’s pumpkin-spice-latte-season, yet it is still 90 degrees every day. But, I do love a good pumpkin muffin or quick bread. Or cookie. 😉 With these muffins, I took the concept of grain-free or […]
13 Tips for Meal Planning and Prep
I have talked about meal planning plenty of times on my blog, but it is something that I am really passionate about, because it absolutely makes a difference in how healthy you eat. I fully believe that to live a healthy lifestyle, you have to make decisions ahead of time about food and exercise. If […]