We go through dozens of eggs each week in our house. Todd, Davis, and I all love them. Todd’s younger brother is also currently living with us, and eggs are a perfect, inexpensive meal for a group of boys. 🙂 I do buy my eggs from a local farm. If you are not able to […]
Friday Favorites
Happy Fall, girls! Here’s to cooler weather, leaves falling, and pumpkin spice ev-er-y-thing! I haven’t blogged as much as I intended to this week, so today’s post is chock-full. I am linking up with April, Natasha, and Christina; Karli; Erika, Narci, and Andrea for Five (well, 6) on Friday and Friday Favorites. ONE: I […]
Healthy Habits: Smoothie Superfoods Additions
I’ve written about them before, and I will do so again – SUPERFOODS are key to boosting your health! Most of these smoothie additions I’ve listed fall under the Superfoods category, because they are high in antioxidants (fight free radicals, help our skin glow, etc etc), are high in healthy fats (we all know we […]
What We’ve Been Eating Lately
So.many.food.pictures. I am that really obnoxious wife/mom who makes everyone pause before eating so that I can take a picture of our meals! Marinated & grilled chicken; mushroom risotto (from my mom); green beans sautéed, then tossed with pecans, maple syrup & whole grain mustard (I left out the bacon and feta) This habit of […]
Healthy Habits: Greens!
It is no secret that I am obsessed with eating greens. I do my best to have at least one meal per day that is heavy in leafy greens. Greens, such as spinach and kale, are extremely beneficial to overall health. The main focus of this post are nutrient-dense leafy greens, such as spinach, kale, chard, […]
What We’ve Been Eating Lately
Here is a glimpse at what we’ve been eating around here lately! Everything (besides the Chick-Fil-A drink qualifies as clean eating and gluten free). Breakfast: Acai bowls! Buy the Sambazon frozen acai packets (unsweetened) at Publix or Costco (thank you, Caroline, for finding them!!). Run 2 packets under water for a few seconds, then break them […]