Wild caught salmon is something I keep on hand, honestly in the freezer. Buying it frozen ahead of time means that I always have it available for dinners. Purchasing it fresh from a fish market would be ideal, but keeping it in our freezer is a more feasible reality for our current lifestyle. And truthfully, […]
Allergy Friendly, Food Elimination Meal Plan
Today I am sharing the first of several weekly meal plans that will be included in the eczema transformation book that I am helping Dr. Ana-Maria Temple write. In the Eczema Transformation Course that I have the privilege of working on with her, we talk extensively about food. All of the families in the program […]
Clean Eating Lately: Spring 2021
Alright friends, let me be real for a second. Life and schedules have gotten crazzzzy lately. We have Ridge in ISR swim lessons every afternoon, Davis has tennis on Monday nights, flag football on Tuesday nights, and I play tennis Wednesday nights. Todd travels some, we have an almost 6 month old, I work some, […]
My Birthday Dinner Recipes: Salmon, Arugula Salad, Wild Rice Salad, Ice Cream Cake
This past week I turned 36, and my mom spoiled us with a delicious homemade meal. She made it all from scratch, and my brother grilled the salmon on cedar planks. I posted about it on instagram, and there were requests for the recipes, so my mom emailed them to me. Cedar plank salmon, wild […]
Slow Cooker Pulled Pork and Cole Slaw
With cooking every meal at home, and grocery bills seeming to increase lately, I wanted to share an affordable meal idea. Pork and cabbage are both less expensive ingredients, and they go further than some other types of meat and vegetables. I had a pork shoulder in the freezer, and wanted to use it this […]
Summer-Ready and Entertaining with Uashmama USA
Uashmama is a brand that I have worked with in the past, and I love their products! When we went to Disney world last year, I relied on their backpacks daily in the parks, and through the airports. Their products are constructed from items such as washable paper and 100% organic cotton. They are practical, […]