This is the type of meal that we have at least once a week, but it’s always slightly different than the time before. I wanted to show you a couple ways of how to have healthy burrito bowls, with plenty of toppings to keep things from getting boring. My kids love these, too, (but with […]
Braised Beef Short Ribs
Braised beef short ribs are my go-to recipe when I want to make a special meal for a family birthday or holiday. They are decadent, yet homey. This meal is comfort food, a bit gussied up. Another perk is that the beef is not that expensive, compared to other cuts. Once these have cooked, the […]
13 Tips for Meal Planning and Prep
I have talked about meal planning plenty of times on my blog, but it is something that I am really passionate about, because it absolutely makes a difference in how healthy you eat. I fully believe that to live a healthy lifestyle, you have to make decisions ahead of time about food and exercise. If […]
Broccoli Salad
In honor of the holiday weekend, I thought I’d share a recipe that will go perfectly with grilling out or a barbecue! Let me really upfront, though. This broccoli salad is not necessarily a “healthy” dish like most of my recipes. It even has real sugar! BUT, it does use avocado oil mayonnaise, which is […]
Grain-Free Chicken Tenders: Whole 30 and Paleo
Guys, this month has been a doozy. I officially wrapped up Whole 30 on day 27, the day after my husband had emergency surgery (more details below)! I just couldn’t hang on any longer with all of the stress and lack of sleep. But I feel pretty good about the past month, and I will […]
Easy Whole 30 Bowl for Breakfast, Lunch or Dinner
As we were eating this, I told Todd that I could eat this any meal of the day, for several days in a row. This is a combination of so many of my favorite things. This easy whole 30 compliant bowl works for breakfast, lunch, or dinner! You could add things to it, like other […]