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February 21, 2021

Allergy Friendly Apple Cinnamon Pancakes

February 21, 2021

Allergy Friendly Apple Cinnamon Pancakes

To give you an idea of how caught-up I am on life, I took these photos in October, and I am just now getting around to sharing the recipe. It is February. Whoops! Life with a new baby, two other very active boys, one whom I homeschool, while working part time, is quite hectic to […]

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Filed Under: Breakfast, Dairy Free, Eczema, Gluten Free, Uncategorized Tagged: allergy friendly, dairy free, gluten free, pancakes

February 8, 2021

How Constipation Affects Eczema and Foods to Help

February 8, 2021

How Constipation Affects Eczema and Foods to Help

Today I’m writing about something I never really thought I’d discuss on my blog: constipation. You’ve got to love reading about bathroom issues, right?! Because Dr. Temple and I are chatting all things eczema in preparation for the book, we had to include some information about how constipation affects eczema. Last week Dr. John Temple, […]

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Filed Under: Eczema, Food for Kids, Gluten Free, Gut Health, Health, Uncategorized Tagged: constipation, eczema, fiber, food for kids, healthy food ideas

February 1, 2021

How to Get Your Kids to Eat More Fruits and Vegetables

February 1, 2021

How to Get Your Kids to Eat More Fruits and Vegetables

This post is an extension of the Picky Eaters blog post from a couple weeks ago. One of the diet changes that is a part of healing the gut is increasing vegetable and fruit intake. They are some of the most nutritious foods that all of our bodies need! It can be hard for kids […]

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Filed Under: Eczema, Food for Kids, Fruit, Gut Health, Healthy Habits, Uncategorized, Vegetables Tagged: eczema, fruits and vegetables, kid food, picky eaters

January 18, 2021

13 Tips for Helping Picky Eaters

January 18, 2021

13 Tips for Helping Picky Eaters

I am currently helping Dr. Ana Maria Temple write a book about helping heal children’s eczema! I’m so honored to be helping her with the food side of the process. As we write the book, we are each writing blog posts to cover different applicable subjects. Today I am covering the topic of picky eaters! […]

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Filed Under: Clean Eating, Eczema, Food for Kids, Gut Health, Kids, Uncategorized Tagged: eczema, food for kids, picky eaters

October 25, 2020

Why We Chose Functional Medicine + A Holistic Approach to Healing Eczema

October 25, 2020

Why We Chose Functional Medicine + A Holistic Approach to Healing Eczema

Switching to functional medicine has made a huge impact on our family’s health, and I wanted to share more about that here. Our journey into functional medicine started with trying to find a holistic approach to healing Ridge’s eczema (read more about that here and here). We have since moved both of our boys to […]

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Filed Under: Eczema, Health, Kids, Smoothie, Uncategorized Tagged: eczema, functional medicine, leaky gut, natural healing

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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