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March 18, 2019

My 15 Healthy Habits and How I Stay Lean Without Dieting

March 18, 2019

My 15 Healthy Habits and How I Stay Lean Without Dieting

Publishing this post with a whole lot of disclaimers included… Because of all of the questions I receive on instagram, I decided to put together a more comprehensive blog post about my healthy habits. And I also wanted to share how I stay lean without dieting. People ask me frequently about how to get started, […]

Posted by Lindsay 4 Comments
Filed Under: Clean Eating, Exercise, Fitness, Goals, Healthy Habits, Uncategorized Tagged: clean eating, healthy eating, healthy habit, healthy meal ideas, strong, weight loss, workout

November 8, 2018

Before and After: Burn Boot Camp Challenge

November 8, 2018

Before and After: Burn Boot Camp Challenge

Letting go of a lot of pride in this post, y’all. With as much as I have posted about working out at Burn Boot Camp on instagram lately, I had to share this. I started with their 14 day free trial, then in late August I joined their #commit2fit challenge. It was a 6 week […]

Posted by Lindsay 3 Comments
Filed Under: Exercise, Fitness, Health, Uncategorized Tagged: burn boot camp, exercise, fitness, working out

June 30, 2017

15 Honest Thoughts on Whole 30

June 30, 2017

15 Honest Thoughts on Whole 30

We completed the Whole 30 on Wednesday and I wanted to share my honest thoughts about it. In the name of transparency, I also decided to share some before and after photos.  They are a bit scary, but here goes nothing! 1. I did not read the book before beginning, which was a mistake. I have begun […]

Posted by Lindsay 5 Comments
Filed Under: Clean Eating, Exercise, Fitness, Health, Healthy Habits, Paleo, Whole 30 Tagged: before and after photos, exercise, honest thoughts, whole 30

February 7, 2017

28 Minute At-Home Workout and Postpartum Update

February 7, 2017

28 Minute At-Home Workout and Postpartum Update

Today I am straying a bit from my normal posts to tell you about a workout that I have been doing the last week at home.  I put together this workout recently to get an effective full-body workout completed quickly and at home.  I take 28 minutes to complete as much of this as my […]

Posted by Lindsay 5 Comments
Filed Under: Exercise, Fitness, Health, Healthy Habits, Uncategorized Tagged: exercise, postpartum update, weight loss, workout plan

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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