Publishing this post with a whole lot of disclaimers included… Because of all of the questions I receive on instagram, I decided to put together a more comprehensive blog post about my healthy habits. And I also wanted to share how I stay lean without dieting. People ask me frequently about how to get started, […]
Before and After: Burn Boot Camp Challenge
Letting go of a lot of pride in this post, y’all. With as much as I have posted about working out at Burn Boot Camp on instagram lately, I had to share this. I started with their 14 day free trial, then in late August I joined their #commit2fit challenge. It was a 6 week […]
September Favorites
I haven’t done one of these posts in a long time. I share so much on my instagram stories, but I need to be better about sharing them here as well. Reading these random list-style posts are always my favorite from other bloggers, because it’s kind of like you’re chatting with your girlfriends. We went […]
At Home Workout Tips and Ideas
Of all of the things I post on my instagram story, my at-home workouts receive the most feedback. It seems that there are plenty of people, moms especially, out there who are looking for something quick and efficient to do at home that does not always involve a gym. I love a gym. I like […]
15 Honest Thoughts on Whole 30
We completed the Whole 30 on Wednesday and I wanted to share my honest thoughts about it. In the name of transparency, I also decided to share some before and after photos. They are a bit scary, but here goes nothing! 1. I did not read the book before beginning, which was a mistake. I have begun […]
28 Minute At-Home Workout and Postpartum Update
Today I am straying a bit from my normal posts to tell you about a workout that I have been doing the last week at home. I put together this workout recently to get an effective full-body workout completed quickly and at home. I take 28 minutes to complete as much of this as my […]