Technically this is what I ate last week. I have been working on this blog post for several days, and I just couldn’t seem to get it published! This past week was good overall, but honestly I did have periods of hunger. Between breastfeeding and working out more consistently, I feel like I’m starving all the time. […]
Clean Eating: December and January
As promised, here are some of the clean eating meals we’ve had the last couple of months! Eating healthy through the holidays and during very cold weather is not the easiest. I have let myself enjoy more treats than usual, but I am mostly back on track this month. I feel better and look better when I’m eating […]
New Workout Plan + Workout Clothes
Happy 2016! Though I did not write a list of resolutions like I have done in years past (I’m trying to give myself a bit of a break this year), I do have a fitness resolution. If you read my blog, you know that I am obsessive passionate about staying healthy and eating clean. And, […]
Healthy Habits: Smoothie Superfoods Additions
I’ve written about them before, and I will do so again – SUPERFOODS are key to boosting your health! Most of these smoothie additions I’ve listed fall under the Superfoods category, because they are high in antioxidants (fight free radicals, help our skin glow, etc etc), are high in healthy fats (we all know we […]
Fitness Challenge Update
Day 19 of our 40 Day Fitness Challenge, and honestly? I am pretty far behind. My post yesterday explained why – new house, etc. But, we’re still working on it, and even though this is late, I wanted to post an update. My goal for the 40 days: My progress so far: Cardio: (I haven’t been […]
Five on Friday
I’m going to jump right in to my five today. Happy weekend! I’m linking up with April, Christina, Natasha; Erika, Andrea and Narci; and Karli. ONE: I finally joined a CSA! It was hard for me to pull the trigger on it, because it looks expensive at first (when […]