I mentioned this in my meal planning post over the weekend, and I received so many questions about how to make it! When I made it again, I wrote down the recipe so that I could share it with you guys! To make this recipe, you’ll need to make a cashew cheese sauce. I really […]
What to Do with Leftover Turkey: Crock Pot Turkey Bone Broth, Turkey Wild Rice Soup + Other Recipe Ideas
Did anyone else end up with far too much leftover turkey from Thanksgiving yesterday? And what about all of the bones from those giant turkeys we roast? I have some ideas of how to use them. I am not a proponent of wasting food. If I have anything leftover in the fridge, I almost always […]
How to Build a Healthy Lunch Bowl
Typically (thought not as much lately with sick kids) my days start at 4:15 (that’s ideal), I work out at 5, eat breakfast around 6:45, take the boys to school at 8 and 9 (if Ridge has preschool), run errands (aka drive all over Charlotte) or go to appointments or work on my computer or […]
The Best Gluten Free (Dairy Free Option) Chocolate Chip Cookies with Sea Salt
I’m not trying to brag, but I can make a real good chocolate chip cookie! 😉 I found a recipe years ago, and I have tweaked it slightly, but it is stellar. My friends ask for them, I’ve used them for birthdays, and I’ve even incorporated them into a cake. The cookies are cake-like on […]
Thanksgiving Table Decor and Gluten Free and Dairy Free Stuffing (or Dressing) Recipe
Stuffing or dressing? What do you guys call it? I go back and forth, but I guess this one is technically a dressing recipe. Because it isn’t stuffed in the turkey. However the southerner in me always wants to call it stuffing. Anywho, I wanted to share our Thanksgiving table decor, which was so easy […]
Notes from the Gluten Free Dairy Free Class
I’m sorry it has taken me a few weeks to get this posted! I recently led a discussion at Integrative Health Carolinas about how we are helping heal our son’s leaky gut. It was mostly about eliminating gluten and dairy from his diet, and I wanted to share all of the points we discussed during […]