Today’s post is all about being gluten free. I am always reminded that there are so many other people out there who are curious about being gluten free, or passionate about the subject like I am. I received a TON of questions after asking about this on instagram this week. I am going on a […]
Sweet Greens Ginger Smoothie
Todd and I have gotten on a kick of putting ginger in our green smoothies, and you know what? They are delicious! Plus the ginger is an anti-inflammatory food. This green smoothie is sweet, fresh, and has a gentle spicy kick from the ginger root. We add an apple to this for a crisp and […]
What I’ve Been Eating Lately
I recently asked on my instagram story for feedback on what people would like to see most on my blog. The most requested type of post were ones to show what I’ve been eating lately, as well as clean eating ideas. This is why I am one of those annoying people who has to take […]
15 Honest Thoughts on Whole 30
We completed the Whole 30 on Wednesday and I wanted to share my honest thoughts about it. In the name of transparency, I also decided to share some before and after photos. They are a bit scary, but here goes nothing! 1. I did not read the book before beginning, which was a mistake. I have begun […]
Homemade Baby Food for 6-9 Months
I promised on instagram earlier this week that I would finally start blogging again. (p.s. I was encouraged by all of the feedback I received – THANK YOU, ladies!) I had several messages requesting this post! So, let’s chat baby food, shall we? These days stores offer plenty of organic options for babies, thankfully. Squeeze pouches are great, […]
7 Healthy Lunch Meal Prep Ideas
Opening up my refrigerator on a Monday and seeing meals that are already prepared is seriously beneficial. Meal prepping takes some effort over the weekend, but it’s worth it! This is especially true when lunch time rolls around. Anyone else start to get hangry around 1 pm? Typically I am not able to eat lunch […]