Today I am straying a bit from my normal posts to tell you about a workout that I have been doing the last week at home. I put together this workout recently to get an effective full-body workout completed quickly and at home. I take 28 minutes to complete as much of this as my […]
The Natural Way to Fight a Cold
No one likes a cold, and having a cold as a parent is especially tough. Taking care of kids while sick is no fun at all! With Davis in preschool, germs tend to make it into our home more often these days. Especially this time of year, it is important to have healthy solutions to […]
What I Ate This Week
Another edition of “What I Ate This Week,” complete with some cheat snacks that I indulged in while Todd was traveling. February is right around the corner, and my healthy eating challenge is almost over. But I do plan to stick to this way of eating, for the majority of meals at least. I do […]
What I Ate This Week
Technically this is what I ate last week. I have been working on this blog post for several days, and I just couldn’t seem to get it published! This past week was good overall, but honestly I did have periods of hunger. Between breastfeeding and working out more consistently, I feel like I’m starving all the time. […]
What I Ate This Week
Hi friends! Are any of you snowed in? We got some snow, but mostly freezing rain. We did play outside a little yesterday morning, though. Then we watched Davis drink his hot chocolate and were only slightly jealous. 😉 Todd and I have not been eating grains, dairy, or sweets. I blogged about our New Years Eating […]
Skincare Update: BeautyCounter
My skin is a constant work in progress, and has been that way since high school. I have dry skin that is acne-prone (and wrinkles, of course), so my skincare regimen can be a bit complicated. Because I know I am not alone in these struggles, if I find something that works well, I am […]