As I mentioned on Friday, I cannot get enough caesar salads lately. I figured out how to make an easy, delicious caesar salad dressing (sans anchovies), and I’m in love! We’ve had this salad with chicken; with eggs and avocado for lunch; and inside a collard green wrap. They are all very yummy, healthy, and […]
New Workout Plan + Workout Clothes
Happy 2016! Though I did not write a list of resolutions like I have done in years past (I’m trying to give myself a bit of a break this year), I do have a fitness resolution. If you read my blog, you know that I am obsessive passionate about staying healthy and eating clean. And, […]
Clean Eating Lately
This post encompasses two whole months of clean eating ideas (well at least the meals that I snapped pictures of)! As you’ll see, many of them have similar ingredients, because with clean eating, and eating seasonally, that’s kind of how it goes. Currently we are eating plenty of kale, sweet potatoes, brussels sprouts, eggs (typical), […]
What We’ve Been Eating Lately
I’ve been a bit slack on posting recipes lately, but I do want to keep up with sharing meal ideas. My mantra with cooking and eating is to focus on real foods, with a heavy emphasis on vegetables and fruits. We eat local and organic as much as possible, but we are also a real […]
Bacon and Broccoli Frittata
We go through dozens of eggs each week in our house. Todd, Davis, and I all love them. Todd’s younger brother is also currently living with us, and eggs are a perfect, inexpensive meal for a group of boys. 🙂 I do buy my eggs from a local farm. If you are not able to […]
Healthy Habits: Smoothie Superfoods Additions
I’ve written about them before, and I will do so again – SUPERFOODS are key to boosting your health! Most of these smoothie additions I’ve listed fall under the Superfoods category, because they are high in antioxidants (fight free radicals, help our skin glow, etc etc), are high in healthy fats (we all know we […]