I haven’t done one of these posts in forever, but I thought I would go back to doing them. They used to be helpful to people, and I hope they will be again! I eat basically the same way most days: a green smoothie in the morning; a salad or some type of greens, veggies, […]
At Home Workout Tips and Ideas
Of all of the things I post on my instagram story, my at-home workouts receive the most feedback. It seems that there are plenty of people, moms especially, out there who are looking for something quick and efficient to do at home that does not always involve a gym. I love a gym. I like […]
Easy Whole 30 Bowl for Breakfast, Lunch or Dinner
As we were eating this, I told Todd that I could eat this any meal of the day, for several days in a row. This is a combination of so many of my favorite things. This easy whole 30 compliant bowl works for breakfast, lunch, or dinner! You could add things to it, like other […]
What I’ve Been Eating Lately
I recently asked on my instagram story for feedback on what people would like to see most on my blog. The most requested type of post were ones to show what I’ve been eating lately, as well as clean eating ideas. This is why I am one of those annoying people who has to take […]
15 Honest Thoughts on Whole 30
We completed the Whole 30 on Wednesday and I wanted to share my honest thoughts about it. In the name of transparency, I also decided to share some before and after photos. They are a bit scary, but here goes nothing! 1. I did not read the book before beginning, which was a mistake. I have begun […]
7 Healthy Lunch Meal Prep Ideas
Opening up my refrigerator on a Monday and seeing meals that are already prepared is seriously beneficial. Meal prepping takes some effort over the weekend, but it’s worth it! This is especially true when lunch time rolls around. Anyone else start to get hangry around 1 pm? Typically I am not able to eat lunch […]