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January 6, 2019

Menu for the Week

January 6, 2019

Menu for the Week

So we’ve got a busy week ahead. Most of it is fun! We’re going to see Justin Timberlake in Charlotte on Tuesday, then Todd’s going to New Orleans for a business trip. I’m flying down to join him for the weekend, and my in-laws are coming here to watch our boys! So kind of them! […]

Posted by Lindsay 6 Comments
Filed Under: Breakfast, Dinner, Lunch, Meal Plan, Meal Prep Tagged: breakfast, dinner, food ideas, kid food, lunch, meal plan, meal planning

November 20, 2018

How to Build a Healthy Lunch Bowl

November 20, 2018

How to Build a Healthy Lunch Bowl

Typically (thought not as much lately with sick kids) my days start at 4:15 (that’s ideal), I work out at 5, eat breakfast around 6:45, take the boys to school at 8 and 9 (if Ridge has preschool), run errands (aka drive all over Charlotte) or go to appointments or work on my computer or […]

Posted by Lindsay 1 Comment
Filed Under: Clean Eating, Gluten Free, Healthy Habits, Lunch, Uncategorized Tagged: lunch; healthy lunch; lunch bowl; fab 4; healthy fats; greens;

July 8, 2018

13 Tips for Meal Planning and Prep

July 8, 2018

13 Tips for Meal Planning and Prep

I have talked about meal planning plenty of times on my blog, but it is something that I am really passionate about, because it absolutely makes a difference in how healthy you eat. I fully believe that to live a healthy lifestyle, you have to make decisions ahead of time about food and exercise. If […]

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Filed Under: Breakfast, Clean Eating, Dinner, Health, Lunch, Meal Prep, Recipes, Weekly Meal Plan Tagged: healthy food, meal ideas, meal planning, meal prep, news segment, tips, WBTV

June 5, 2018

BLT Chicken Ranch Salad Stuffed Avocado

June 5, 2018

BLT Chicken Ranch Salad Stuffed Avocado

Meals like this scream “let’s go eat outside!” to me. This meal is fun and perfect for a warm weather meal on the porch. BLT flavors are a classic, and extra delicious when made with summer-ripe tomatoes! Adding the ranch dressing flavor and serving this inside an avocado is a great twist on a couple […]

Posted by Lindsay 2 Comments
Filed Under: Dairy Free, Gluten Free, Lunch, Paleo, Recipes, Salad, Uncategorized, Whole 30 Tagged: Avocado, BLT, Chicken Salad, healthy lunch, lunch idea, Paleo, whole 30

May 26, 2018

Broccoli Salad

May 26, 2018

Broccoli Salad

In honor of the holiday weekend, I thought I’d share a recipe that will go perfectly with grilling out or a barbecue! Let me really upfront, though. This broccoli salad is not necessarily a “healthy” dish like most of my recipes. It even has real sugar! BUT, it does use avocado oil mayonnaise, which is […]

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Filed Under: Dairy Free, Dinner, Gluten Free, Lunch, Recipes, Salad, Summer Tagged: broccoli salad, cookout, Memorial Day, salad recipe

April 3, 2018

Easy Whole 30 Bowl for Breakfast, Lunch or Dinner

April 3, 2018

Easy Whole 30 Bowl for Breakfast, Lunch or Dinner

As we were eating this, I told Todd that I could eat this any meal of the day, for several days in a row. This is a combination of so many of my favorite things. This easy whole 30 compliant bowl works for breakfast, lunch, or dinner! You could add things to it, like other […]

Posted by Lindsay 1 Comment
Filed Under: Breakfast, Clean Eating, Dairy Free, Dinner, Eggs, Gluten Free, Healthy Habits, Lunch, Paleo, Recipes, Uncategorized, Whole 30 Tagged: breakfast bowl, brussels sprouts, carrot, cauliflower, dinner, dressing, Fried Egg, lunch, roasted veggies; roasted vegetable, spinach, whole 30

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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