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June 16, 2021

Allergy Friendly, Food Elimination Meal Plan

June 16, 2021

Allergy Friendly, Food Elimination Meal Plan

Today I am sharing the first of several weekly meal plans that will be included in the eczema transformation book that I am helping Dr. Ana-Maria Temple write. In the Eczema Transformation Course that I have the privilege of working on with her, we talk extensively about food. All of the families in the program […]

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Filed Under: Breakfast, Dairy Free, Dinner, Eczema, Gluten Free, Gut Health, Lunch, Meal Plan, Uncategorized Tagged: allergy friendly meal ideas, dairy free, egg free, food elimination, gluten free, healthy breakfast, healthy dinner, healthy lunch, meal plan, nut free

May 18, 2021

Clean Eating Lately: Spring 2021

May 18, 2021

Clean Eating Lately: Spring 2021

Alright friends, let me be real for a second. Life and schedules have gotten crazzzzy lately. We have Ridge in ISR swim lessons every afternoon, Davis has tennis on Monday nights, flag football on Tuesday nights, and I play tennis Wednesday nights. Todd travels some, we have an almost 6 month old, I work some, […]

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Filed Under: Breakfast, Clean Eating, Dinner, Food for Kids, Gluten Free, Lunch, Meal Plan, Uncategorized Tagged: breakfast ideas, clean eating, dinner ideas, healthy eating, lunch ideas, meal plan

August 7, 2020

Slow Cooker Pulled Pork and Cole Slaw

August 7, 2020

Slow Cooker Pulled Pork and Cole Slaw

With cooking every meal at home, and grocery bills seeming to increase lately, I wanted to share an affordable meal idea. Pork and cabbage are both less expensive ingredients, and they go further than some other types of meat and vegetables. I had a pork shoulder in the freezer, and wanted to use it this […]

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Filed Under: Crock Pot, Dinner, Meal Plan, Recipes, Uncategorized Tagged: dinner recipe, pulled pork, slow cooker, tacos

April 3, 2020

Meal Ideas During Social Distancing

April 3, 2020

Meal Ideas During Social Distancing

What a strange time we are in! Currently, we are under “Stay at Home” orders by the state of NC, and many other places around the world are doing the same. We’ve been social distancing for around 20 days now, and it has certainly been an adjustment. Though I am at home a good bit, […]

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Filed Under: Breakfast, Clean Eating, Dessert, Dinner, Food for Kids, Gluten Free, Lunch, Meal Plan, Uncategorized Tagged: dinner ideas, healthy meal ideas, meal ideas

January 8, 2019

Dairy Free Creamy Buffalo Cauliflower and Pan-Roasted Chicken Breasts

January 8, 2019

Dairy Free Creamy Buffalo Cauliflower and Pan-Roasted Chicken Breasts

I mentioned this in my meal planning post over the weekend, and I received so many questions about how to make it! When I made it again, I wrote down the recipe so that I could share it with you guys! To make this recipe, you’ll need to make a cashew cheese sauce. I really […]

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Filed Under: Appetizers, Dairy Free, Dinner, Gluten Free, Meal Plan, Side Dish Tagged: cauliflower, dairy free, gluten free, Side Dish

January 6, 2019

Menu for the Week

January 6, 2019

Menu for the Week

So we’ve got a busy week ahead. Most of it is fun! We’re going to see Justin Timberlake in Charlotte on Tuesday, then Todd’s going to New Orleans for a business trip. I’m flying down to join him for the weekend, and my in-laws are coming here to watch our boys! So kind of them! […]

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Filed Under: Breakfast, Dinner, Lunch, Meal Plan, Meal Prep Tagged: breakfast, dinner, food ideas, kid food, lunch, meal plan, meal planning

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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