Today I am sharing the first of several weekly meal plans that will be included in the eczema transformation book that I am helping Dr. Ana-Maria Temple write. In the Eczema Transformation Course that I have the privilege of working on with her, we talk extensively about food. All of the families in the program […]
Clean Eating Lately: Spring 2021
Alright friends, let me be real for a second. Life and schedules have gotten crazzzzy lately. We have Ridge in ISR swim lessons every afternoon, Davis has tennis on Monday nights, flag football on Tuesday nights, and I play tennis Wednesday nights. Todd travels some, we have an almost 6 month old, I work some, […]
Slow Cooker Pulled Pork and Cole Slaw
With cooking every meal at home, and grocery bills seeming to increase lately, I wanted to share an affordable meal idea. Pork and cabbage are both less expensive ingredients, and they go further than some other types of meat and vegetables. I had a pork shoulder in the freezer, and wanted to use it this […]
Meal Ideas During Social Distancing
What a strange time we are in! Currently, we are under “Stay at Home” orders by the state of NC, and many other places around the world are doing the same. We’ve been social distancing for around 20 days now, and it has certainly been an adjustment. Though I am at home a good bit, […]
Dairy Free Creamy Buffalo Cauliflower and Pan-Roasted Chicken Breasts
I mentioned this in my meal planning post over the weekend, and I received so many questions about how to make it! When I made it again, I wrote down the recipe so that I could share it with you guys! To make this recipe, you’ll need to make a cashew cheese sauce. I really […]
Menu for the Week
So we’ve got a busy week ahead. Most of it is fun! We’re going to see Justin Timberlake in Charlotte on Tuesday, then Todd’s going to New Orleans for a business trip. I’m flying down to join him for the weekend, and my in-laws are coming here to watch our boys! So kind of them! […]