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December 4, 2019

Well Nourished Podcast Episodes 1-3

December 4, 2019

Well Nourished Podcast Episodes 1-3

Well guys, it’s finally here! Our podcast is live! When Ashley asked me in the spring if I’d like to partner with her on this, I was flattered and excited! She had already begun the work, and had a clear vision – to spread a message of physical, mental, emotional, and spiritual wellness – to […]

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Filed Under: Gut Health, Health, Podcast, Uncategorized Tagged: mental health, podcast, well nourished, womens health

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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