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October 25, 2020

Why We Chose Functional Medicine + A Holistic Approach to Healing Eczema

October 25, 2020

Why We Chose Functional Medicine + A Holistic Approach to Healing Eczema

Switching to functional medicine has made a huge impact on our family’s health, and I wanted to share more about that here. Our journey into functional medicine started with trying to find a holistic approach to healing Ridge’s eczema (read more about that here and here). We have since moved both of our boys to […]

Posted by Lindsay 1 Comment
Filed Under: Eczema, Health, Kids, Smoothie, Uncategorized Tagged: eczema, functional medicine, leaky gut, natural healing

September 7, 2020

How to Make Juice Without a Juicer

September 7, 2020

How to Make Juice Without a Juicer

“Mom, can you make some more green juice?” Let’s just say that when your kids ask you to make something that’s made solely from fruits and vegetables, you make it a priority! You guys know I love smoothies, but during this stage of pregnancy, I was ready for something different. I really have not have […]

Posted by Lindsay 2 Comments
Filed Under: Breakfast, Clean Eating, Drinks, Food for Kids, Health, Juice, Recipes, Smoothie, Uncategorized Tagged: green juice, homemade juice, juice in a blender, juice recipes, red juice

January 11, 2019

Green Smoothie: Vanilla Mango Spirulina

January 11, 2019

Green Smoothie: Vanilla Mango Spirulina

Smoothies have become a ritual for me. Once I started drinking them regularly, I gradually added in other healthy habits. They help me start my day off on the right foot, and I tend to make better food decisions throughout the day. I have received so many questions about wanting the exact amounts of what […]

Posted by Lindsay 6 Comments
Filed Under: Breakfast, Clean Eating, Recipes, Smoothie, Uncategorized Tagged: breakfast, green smoothie, healthy breakfast, maca powder, smoothie, spirulina

August 7, 2018

At Home Workout Tips and Ideas

August 7, 2018

At Home Workout Tips and Ideas

Of all of the things I post on my instagram story, my at-home workouts receive the most feedback. It seems that there are plenty of people, moms especially, out there who are looking for something quick and efficient to do at home that does not always involve a gym. I love a gym. I like […]

Posted by Lindsay 3 Comments
Filed Under: Coffee, Fitness, Healthy Habits, Smoothie, Uncategorized, Workout Tagged: bulletproof, workout; exercise at home; workout tips; marriage; healthy; healthy habits; health; smoothie; collagen

February 12, 2018

Valentine’s Day Pink Smoothie

February 12, 2018

Valentine’s Day Pink Smoothie

Valentine’s Day is coming up in a couple of days, and I am working on some ideas to make our morning at home extra special. My mom always put out a card and some treats for Valentine’s morning, and I want to continue the tradition with my boys. For this year, I am going to […]

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Filed Under: Breakfast, Brunch, Clean Eating, Dairy Free, Food for Kids, Holidays, Smoothie, Uncategorized, Valentine's Day Tagged: breakfast, food for kids, granola, holiday, recipe, smoothie, Valentine's Day

January 12, 2018

Sweet Greens Ginger Smoothie

January 12, 2018

Sweet Greens Ginger Smoothie

Todd and I have gotten on a kick of putting ginger in our green smoothies, and you know what? They are delicious! Plus the ginger is an anti-inflammatory food. This green smoothie is sweet, fresh, and has a gentle spicy kick from the ginger root. We add an apple to this for a crisp and […]

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Filed Under: Breakfast, Clean Eating, Health, Smoothie Tagged: green smoothie, healthy breakfast, smoothie

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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