I’ve written about them before, and I will do so again – SUPERFOODS are key to boosting your health! Most of these smoothie additions I’ve listed fall under the Superfoods category, because they are high in antioxidants (fight free radicals, help our skin glow, etc etc), are high in healthy fats (we all know we […]
What We’ve Been Eating Lately
Here is a glimpse at what we’ve been eating around here lately! Everything (besides the Chick-Fil-A drink qualifies as clean eating and gluten free). Breakfast: Acai bowls! Buy the Sambazon frozen acai packets (unsweetened) at Publix or Costco (thank you, Caroline, for finding them!!). Run 2 packets under water for a few seconds, then break them […]
Five on Friday
I’m going to get this post done as quickly as possible! I think I have the post-vacation disorganization blues or something – cannot get it together this week! I’m linking up with April; Karli; Erika, Narci, and Andrea. Happy Friday! ONE: We’re tapping into our Southern, country-music-loving side of ourselves […]