Smoothies have become a ritual for me. Once I started drinking them regularly, I gradually added in other healthy habits. They help me start my day off on the right foot, and I tend to make better food decisions throughout the day. I have received so many questions about wanting the exact amounts of what […]
Menu for the Week
So we’ve got a busy week ahead. Most of it is fun! We’re going to see Justin Timberlake in Charlotte on Tuesday, then Todd’s going to New Orleans for a business trip. I’m flying down to join him for the weekend, and my in-laws are coming here to watch our boys! So kind of them! […]
Gluten Free Pumpkin Spice Muffins
Confession: I am not a pumpkin spice latte lover. I think it’s hard to get into them in the south when it’s pumpkin-spice-latte-season, yet it is still 90 degrees every day. But, I do love a good pumpkin muffin or quick bread. Or cookie. 😉 With these muffins, I took the concept of grain-free or […]
Veggie Egg Cups
Because mornings are crazy, and it’s nice to have breakfast already made, these veggie egg cups are on regular rotation at our house! I am all about meal prep when I have some extra time to cook. Feeding a family of boys keeps me busy, so having healthy food prepared and ready to go helps […]
Valentine’s Day Pink Smoothie
Valentine’s Day is coming up in a couple of days, and I am working on some ideas to make our morning at home extra special. My mom always put out a card and some treats for Valentine’s morning, and I want to continue the tradition with my boys. For this year, I am going to […]
Gluten Free Crispbread with Toppings
Have you all heard the hype around GG crackers? I see them all the time on instagram, and have started to learn why. Though GG crackers, which are an amazing source of fiber, are not gluten free, I did find an alternative from, where else, Trader Joe’s! These gluten free crispbreads have become a staple […]