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September 1, 2015

Healthy Habits: Greens!

September 1, 2015

Healthy Habits: Greens!

It is no secret that I am obsessed with eating greens.  I do my best to have at least one meal per day that is heavy in leafy greens.  Greens, such as spinach and kale, are extremely beneficial to overall health. The main focus of this post are nutrient-dense leafy greens, such as spinach, kale, chard, […]

Posted by Lindsay 10 Comments
Filed Under: Clean Eating, Health, Healthy Habits, Uncategorized Tagged: antioxidants, benefits of greens, benefits of kale, benefits of spinach, clean eating, detox, health food, healthy meal ideas, kale, kale recipes, leafy greens, organic, spinach, spinach recipes, superfoods

October 20, 2014

8 Simple Ways to Detox

October 20, 2014

8 Simple Ways to Detox

Given that I posted about selling macarons over the weekend, and I’m going to be posting about all the yummy food we had in NYC in tomorrow’s post, this may seem like a contradiction.  But, hear me out!  I wanted to share these tips, because I know that during a holiday or a vacation, we tend […]

Posted by Lindsay 1 Comment
Filed Under: Health Tagged: detox, epsom salt bath, essential oils, lemon water

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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