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May 15, 2019

Functional Medicine for Children and an Update on My Son’s Leaky Gut

May 15, 2019

Functional Medicine for Children and an Update on My Son’s Leaky Gut

As I am still feeling inspired from last night’s Wellness for Children event, I wanted to share more about our journey to finding a functional medicine pediatrician, and to give an update on my youngest son’s leaky gut. Last night several other health-minded influencers and small business owners gathered at Integrative Health Carolinas to chat […]

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Filed Under: Gut Health, Health, Kids Tagged: children wellness, functional medicine, gut health, leaky gut, pediatrician

November 1, 2018

Notes from the Gluten Free Dairy Free Class

November 1, 2018

Notes from the Gluten Free Dairy Free Class

I’m sorry it has taken me a few weeks to get this posted! I recently led a discussion at Integrative Health Carolinas about how we are helping heal our son’s leaky gut. It was mostly about eliminating gluten and dairy from his diet, and I wanted to share all of the points we discussed during […]

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Filed Under: Dairy Free, Family, Food for Kids, Gluten Free, Gut Health, Uncategorized Tagged: dairy free, gluten free, gut health, kids, leaky gut, recipes

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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