• Recipes
  • Health
  • Beauty
  • Charlotte
  • Podcast
  • About Lindsay

SevenLayerCharlotte

September 1, 2015

Healthy Habits: Greens!

September 1, 2015

Healthy Habits: Greens!

It is no secret that I am obsessed with eating greens.  I do my best to have at least one meal per day that is heavy in leafy greens.  Greens, such as spinach and kale, are extremely beneficial to overall health. The main focus of this post are nutrient-dense leafy greens, such as spinach, kale, chard, […]

Posted by Lindsay 10 Comments
Filed Under: Clean Eating, Health, Healthy Habits, Uncategorized Tagged: antioxidants, benefits of greens, benefits of kale, benefits of spinach, clean eating, detox, health food, healthy meal ideas, kale, kale recipes, leafy greens, organic, spinach, spinach recipes, superfoods

March 26, 2015

Summer-Ready Eating Plan

March 26, 2015

Summer-Ready Eating Plan

It’s that time of year again.  It’s getting warmer, vacations are being planned, and bathing suit time is right around the corner.  I am not trying to lose a bunch of weight, but, I’d like to feel better about my figure before wearing a bikini.  I’ve put myself on an “eating plan” and wanted to […]

Posted by Lindsay 9 Comments
Filed Under: Clean Eating, Dinner, Health, Organic, Salad, Uncategorized Tagged: breakfast idea, clean eating, dinner idea, health food, healthy breakfast, healthy dinner, healthy eating ideas, healthy lunch, lunch idea, summer diet, vegetables

January 12, 2015

Grain-Free Blueberry Muffin Recipe

January 12, 2015

Grain-Free Blueberry Muffin Recipe

This post makes me reminisce about blueberry muffins we had when I was younger.  My mom may not love that I’m writing this, because most everything else she made was from scratch!  I loved when she made the kind from the box with the streusel topping.  I’m sure they aren’t very healthy, but they were scrumptious! […]

Posted by Lindsay 6 Comments
Filed Under: Breakfast, Clean Eating, Gluten Free, Health, Recipes, Uncategorized Tagged: blueberry muffin, blueberry muffins, elimination diet, grain free, health food, healthy breakfast, streusel topping

Receive Blog Posts via Email


Warning: Declaration of Jetpack_IXR_Client::query() should be compatible with IXR_Client::query(...$args) in /home4/sevenla7/public_html/wp-content/plugins/jetpack/vendor/automattic/jetpack-connection/legacy/class.jetpack-ixr-client.php on line 51

Categories

Archives

About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

Theme by 17th Avenue · Powered by WordPress & Genesis