Because mornings are crazy, and it’s nice to have breakfast already made, these veggie egg cups are on regular rotation at our house! I am all about meal prep when I have some extra time to cook. Feeding a family of boys keeps me busy, so having healthy food prepared and ready to go helps […]
Sweet Greens Ginger Smoothie
Todd and I have gotten on a kick of putting ginger in our green smoothies, and you know what? They are delicious! Plus the ginger is an anti-inflammatory food. This green smoothie is sweet, fresh, and has a gentle spicy kick from the ginger root. We add an apple to this for a crisp and […]
Breakfast Salad
This is a polar opposite breakfast recipe from my last post, but it is still a really delicious way to start the day! We have had this breakfast salad pretty often recently, and it is honestly so filling and delicious. If you are doing Whole 30, this qualifies, and is a great meal any meal […]
6 Healthy Breakfast Meal Prep Ideas
I am finally back, and with a food post! I have posted frequently on instagram about meal prep, and have gotten requests for details, so today I am starting a short blog series on the topic. Prepping our food ahead of time has been a game changer lately. It eases stress during the week, and encourages […]
Peanut Butter Banana Blender Muffins (Gluten- and Dairy-Free)
Getting out the door before school or a play date or swim lessons or church or errands with a 3-year-old, and all the stuff that moms require, takes me forever! I’m sure all of your households are a little hectic before the work or school day starts as well. I typically make smoothies for breakfast, and […]
Clean Eating: December and January
As promised, here are some of the clean eating meals we’ve had the last couple of months! Eating healthy through the holidays and during very cold weather is not the easiest. I have let myself enjoy more treats than usual, but I am mostly back on track this month. I feel better and look better when I’m eating […]