Alright friends, let me be real for a second. Life and schedules have gotten crazzzzy lately. We have Ridge in ISR swim lessons every afternoon, Davis has tennis on Monday nights, flag football on Tuesday nights, and I play tennis Wednesday nights. Todd travels some, we have an almost 6 month old, I work some, […]
My 15 Healthy Habits and How I Stay Lean Without Dieting
Publishing this post with a whole lot of disclaimers included… Because of all of the questions I receive on instagram, I decided to put together a more comprehensive blog post about my healthy habits. And I also wanted to share how I stay lean without dieting. People ask me frequently about how to get started, […]
What I Ate This Week
Another edition of “What I Ate This Week,” complete with some cheat snacks that I indulged in while Todd was traveling. February is right around the corner, and my healthy eating challenge is almost over. But I do plan to stick to this way of eating, for the majority of meals at least. I do […]
What I Ate This Week
Technically this is what I ate last week. I have been working on this blog post for several days, and I just couldn’t seem to get it published! This past week was good overall, but honestly I did have periods of hunger. Between breastfeeding and working out more consistently, I feel like I’m starving all the time. […]
What I Ate This Week
Hi friends! Are any of you snowed in? We got some snow, but mostly freezing rain. We did play outside a little yesterday morning, though. Then we watched Davis drink his hot chocolate and were only slightly jealous. 😉 Todd and I have not been eating grains, dairy, or sweets. I blogged about our New Years Eating […]
New Years Eating and Exercise Plan
I have yet to come up with a list of specific New Years resolutions, but I do have a healthy eating plan for the month of January (and possibly February!). I already eat gluten free, and I limit the dairy I eat, but I want to have an even cleaner approach to eating. I know […]