Next time I have a question about anything, I’m just going to ask you guys on instagram. I asked for some healthy snack ideas earlier this week, and you all gave me a TON of options! Thank you thank you thank you! I went through all of the messages and wrote down every snack. I […]
Clean Eating Meal Ideas
I haven’t done one of these posts in forever, but I thought I would go back to doing them. They used to be helpful to people, and I hope they will be again! I eat basically the same way most days: a green smoothie in the morning; a salad or some type of greens, veggies, […]
13 Tips for Meal Planning and Prep
I have talked about meal planning plenty of times on my blog, but it is something that I am really passionate about, because it absolutely makes a difference in how healthy you eat. I fully believe that to live a healthy lifestyle, you have to make decisions ahead of time about food and exercise. If […]
What I’ve Been Eating Lately
I recently asked on my instagram story for feedback on what people would like to see most on my blog. The most requested type of post were ones to show what I’ve been eating lately, as well as clean eating ideas. This is why I am one of those annoying people who has to take […]
Clean Eating: December and January
As promised, here are some of the clean eating meals we’ve had the last couple of months! Eating healthy through the holidays and during very cold weather is not the easiest. I have let myself enjoy more treats than usual, but I am mostly back on track this month. I feel better and look better when I’m eating […]
What We’ve Been Eating Lately
So.many.food.pictures. I am that really obnoxious wife/mom who makes everyone pause before eating so that I can take a picture of our meals! Marinated & grilled chicken; mushroom risotto (from my mom); green beans sautéed, then tossed with pecans, maple syrup & whole grain mustard (I left out the bacon and feta) This habit of […]