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June 16, 2021

Allergy Friendly, Food Elimination Meal Plan

June 16, 2021

Allergy Friendly, Food Elimination Meal Plan

Today I am sharing the first of several weekly meal plans that will be included in the eczema transformation book that I am helping Dr. Ana-Maria Temple write. In the Eczema Transformation Course that I have the privilege of working on with her, we talk extensively about food. All of the families in the program […]

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Filed Under: Breakfast, Dairy Free, Dinner, Eczema, Gluten Free, Gut Health, Lunch, Meal Plan, Uncategorized Tagged: allergy friendly meal ideas, dairy free, egg free, food elimination, gluten free, healthy breakfast, healthy dinner, healthy lunch, meal plan, nut free

June 5, 2018

BLT Chicken Ranch Salad Stuffed Avocado

June 5, 2018

BLT Chicken Ranch Salad Stuffed Avocado

Meals like this scream “let’s go eat outside!” to me. This meal is fun and perfect for a warm weather meal on the porch. BLT flavors are a classic, and extra delicious when made with summer-ripe tomatoes! Adding the ranch dressing flavor and serving this inside an avocado is a great twist on a couple […]

Posted by Lindsay 2 Comments
Filed Under: Dairy Free, Gluten Free, Lunch, Paleo, Recipes, Salad, Uncategorized, Whole 30 Tagged: Avocado, BLT, Chicken Salad, healthy lunch, lunch idea, Paleo, whole 30

May 3, 2017

7 Healthy Lunch Meal Prep Ideas

May 3, 2017

7 Healthy Lunch Meal Prep Ideas

Opening up my refrigerator on a Monday and seeing meals that are already prepared is seriously beneficial.  Meal prepping takes some effort over the weekend, but it’s worth it!  This is especially true when lunch time rolls around.  Anyone else start to get hangry around 1 pm?  Typically I am not able to eat lunch […]

Posted by Lindsay 1 Comment
Filed Under: Clean Eating, Gluten Free, Health, Healthy Habits, Meal Prep, Paleo, Uncategorized Tagged: clean eating, healthy lunch, lunch ideas, meal prep

January 23, 2016

Clean Eating: December and January

January 23, 2016

Clean Eating: December and January

As promised, here are some of the clean eating meals we’ve had the last couple of months! Eating healthy through the holidays and during very cold weather is not the easiest. I have let myself enjoy more treats than usual, but I am mostly back on track this month. I feel better and look better when I’m eating […]

Posted by Lindsay 10 Comments
Filed Under: Clean Eating, Dinner, Fish, Fitness, Gluten Free, Health, Healthy Habits, Mexican, Organic, Recipes, Salad, Uncategorized Tagged: clean eating, clean eating meal idea, cod, egg recipe, fish, gluten free, gluten free meal ideas, healthy breakfast, healthy dinner ideas, healthy food, healthy lunch, healthy meal ideas, healthy recipes, Pinterest recipe success, vegetables, whole 30, whole 30 meal ideas

June 25, 2015

CSA Food + Meals Lately

June 25, 2015

CSA Food + Meals Lately

As with all of my other blogging, I am behind on meal posts.  I haven’t been as creative with the produce from our CSA as much as I’d like, but I do have a few ideas to share. The last couple of months we’ve received: greens (kale, swiss chard, dandelion greens, lettuce, arugula, spinach); cabbage, strawberries, […]

Posted by Lindsay 4 Comments
Filed Under: Clean Eating, CSA, Dinner, Gluten Free, Health, NC, Recipes, Salad, Side Dish, Summer, Uncategorized Tagged: clean eating, CSA, CSA meals, dandelion greens, egg dish, grilled chicken, grilled chicken thighs, grilled vegetables, healthy dinner ideas, healthy food, healthy lunch, meal ideas, salad, summer meal

March 26, 2015

Summer-Ready Eating Plan

March 26, 2015

Summer-Ready Eating Plan

It’s that time of year again.  It’s getting warmer, vacations are being planned, and bathing suit time is right around the corner.  I am not trying to lose a bunch of weight, but, I’d like to feel better about my figure before wearing a bikini.  I’ve put myself on an “eating plan” and wanted to […]

Posted by Lindsay 9 Comments
Filed Under: Clean Eating, Dinner, Health, Organic, Salad, Uncategorized Tagged: breakfast idea, clean eating, dinner idea, health food, healthy breakfast, healthy dinner, healthy eating ideas, healthy lunch, lunch idea, summer diet, vegetables

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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