What a strange time we are in! Currently, we are under “Stay at Home” orders by the state of NC, and many other places around the world are doing the same. We’ve been social distancing for around 20 days now, and it has certainly been an adjustment. Though I am at home a good bit, […]
My 15 Healthy Habits and How I Stay Lean Without Dieting
Publishing this post with a whole lot of disclaimers included… Because of all of the questions I receive on instagram, I decided to put together a more comprehensive blog post about my healthy habits. And I also wanted to share how I stay lean without dieting. People ask me frequently about how to get started, […]
Brussels Sprouts Salad with Apples, Raisins and Carrots
I know it has been kind of a bandwagon, trendy vegetable in the last few years, but I am one of the people who loves brussels sprouts. Todd and I almost always order them if they are on the menu as an appetizer or small plate at a restaurant. We really love roasting them at […]
What I Ate This (Last) Week
This is an account of what I ate last week. I have been in complete mom mode the past couple weeks and haven’t had much of a chance to blog. But I did want to keep up with this series! I have cheated a few times: over the weekend to celebrate my mom’s 60th birthday, […]
Winter Vegetable & Falafel Bowl
My favorite thing to eat, currently, (besides popcorn) is a bowl full of greens, roasted winter vegetables, and some kind of sauce or dressing. And adding goat cheese doesn’t hurt! Including some meat or an egg is fine, as well, but I’m really okay with keeping it vegetarian. While Todd was gone one week, I made […]
Clean Eating: December and January
As promised, here are some of the clean eating meals we’ve had the last couple of months! Eating healthy through the holidays and during very cold weather is not the easiest. I have let myself enjoy more treats than usual, but I am mostly back on track this month. I feel better and look better when I’m eating […]