Sugar: one of the tastiest, most addictive substances that has utterly taken over our food industry. So many foods targeted to children are loaded with it, especially breakfast foods and snacks. In an effort to raise healthier kids, we need to be mindful of how much sugar our family is actually ingesting. Sugar is inflammatory, […]
60 Healthy Snack Ideas
Next time I have a question about anything, I’m just going to ask you guys on instagram. I asked for some healthy snack ideas earlier this week, and you all gave me a TON of options! Thank you thank you thank you! I went through all of the messages and wrote down every snack. I […]