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November 1, 2018

Notes from the Gluten Free Dairy Free Class

November 1, 2018

Notes from the Gluten Free Dairy Free Class

I’m sorry it has taken me a few weeks to get this posted! I recently led a discussion at Integrative Health Carolinas about how we are helping heal our son’s leaky gut. It was mostly about eliminating gluten and dairy from his diet, and I wanted to share all of the points we discussed during […]

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Filed Under: Dairy Free, Family, Food for Kids, Gluten Free, Gut Health, Uncategorized Tagged: dairy free, gluten free, gut health, kids, leaky gut, recipes

May 24, 2018

32 Tips for Road Trips with Kids

May 24, 2018

32 Tips for Road Trips with Kids

I meant to post this before traveling, but now that we’ve gotten through our road trip, I can give a more fair assessment of road trip ideas! We took a family trip to Florida last week! Woohoo! After having an eventful, to say the least, April, having this trip to look forward to was so […]

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Filed Under: Books, Kids, Summer, Toddler, Travel Tagged: car, kids, road trip, tips for moms, travel

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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