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January 11, 2019

Green Smoothie: Vanilla Mango Spirulina

January 11, 2019

Green Smoothie: Vanilla Mango Spirulina

Smoothies have become a ritual for me. Once I started drinking them regularly, I gradually added in other healthy habits. They help me start my day off on the right foot, and I tend to make better food decisions throughout the day. I have received so many questions about wanting the exact amounts of what […]

Posted by Lindsay 6 Comments
Filed Under: Breakfast, Clean Eating, Recipes, Smoothie, Uncategorized Tagged: breakfast, green smoothie, healthy breakfast, maca powder, smoothie, spirulina

September 16, 2015

Healthy Habits: Smoothie Superfoods Additions

September 16, 2015

Healthy Habits: Smoothie Superfoods Additions

I’ve written about them before, and I will do so again – SUPERFOODS are key to boosting your health!  Most of these smoothie additions I’ve listed fall under the Superfoods category, because they are high in antioxidants (fight free radicals, help our skin glow, etc etc), are high in healthy fats (we all know we […]

Posted by Lindsay 1 Comment
Filed Under: Breakfast, Clean Eating, Fitness, Gluten Free, Health, Healthy Habits, Recipes, Uncategorized Tagged: acai berry, acai bowl, antioxidants, cacao powder, chia seeds, healthy smoothie, hemp seeds, maca powder, probiotics, protein smoothie, smoothie recipe, superfoods, superfoods smoothie, vegan protein

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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