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July 8, 2018

13 Tips for Meal Planning and Prep

July 8, 2018

13 Tips for Meal Planning and Prep

I have talked about meal planning plenty of times on my blog, but it is something that I am really passionate about, because it absolutely makes a difference in how healthy you eat. I fully believe that to live a healthy lifestyle, you have to make decisions ahead of time about food and exercise. If […]

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Filed Under: Breakfast, Clean Eating, Dinner, Health, Lunch, Meal Prep, Recipes, Weekly Meal Plan Tagged: healthy food, meal ideas, meal planning, meal prep, news segment, tips, WBTV

February 26, 2018

Veggie Egg Cups

February 26, 2018

Veggie Egg Cups

Because mornings are crazy, and it’s nice to have breakfast already made, these veggie egg cups are on regular rotation at our house! I am all about meal prep when I have some extra time to cook. Feeding a family of boys keeps me busy, so having healthy food prepared and ready to go helps […]

Posted by Lindsay 2 Comments
Filed Under: Breakfast, Brunch, Clean Eating, Food for Kids, Gluten Free, Meal Prep, Uncategorized, Weekly Meal Plan Tagged: breakfast, egg cups, frittata, healthy breakfast, meal prep, veggies

October 24, 2017

Meal Planning Calendar

October 24, 2017

Meal Planning Calendar

I can’t believe it has been so long since I last blogged! I have been micro-blogging on instagram, but this site still has my heart. I have some plans to post about our Napa trip, my son’s first birthday party, and meal planning ideas. Plus I am hoping to share some holiday food ideas. Can […]

Posted by Lindsay 2 Comments
Filed Under: Dinner, Meal Prep, Uncategorized Tagged: freezer meals, meal plan, meal planning, meal prep

May 3, 2017

7 Healthy Lunch Meal Prep Ideas

May 3, 2017

7 Healthy Lunch Meal Prep Ideas

Opening up my refrigerator on a Monday and seeing meals that are already prepared is seriously beneficial.  Meal prepping takes some effort over the weekend, but it’s worth it!  This is especially true when lunch time rolls around.  Anyone else start to get hangry around 1 pm?  Typically I am not able to eat lunch […]

Posted by Lindsay 1 Comment
Filed Under: Clean Eating, Gluten Free, Health, Healthy Habits, Meal Prep, Paleo, Uncategorized Tagged: clean eating, healthy lunch, lunch ideas, meal prep

April 24, 2017

6 Healthy Breakfast Meal Prep Ideas

April 24, 2017

6 Healthy Breakfast Meal Prep Ideas

I am finally back, and with a food post!  I have posted frequently on instagram about meal prep, and have gotten requests for details, so today I am starting a short blog series on the topic.  Prepping our food ahead of time has been a game changer lately.  It eases stress during the week, and encourages […]

Posted by Lindsay 2 Comments
Filed Under: Breakfast, Clean Eating, Gluten Free, Healthy Habits, Meal Prep, Uncategorized Tagged: breakfast, clean eating, healthy breakfast, meal prep

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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