• Recipes
  • Health
  • Beauty
  • Charlotte
  • Podcast
  • About Lindsay

SevenLayerCharlotte

July 8, 2018

13 Tips for Meal Planning and Prep

July 8, 2018

13 Tips for Meal Planning and Prep

I have talked about meal planning plenty of times on my blog, but it is something that I am really passionate about, because it absolutely makes a difference in how healthy you eat. I fully believe that to live a healthy lifestyle, you have to make decisions ahead of time about food and exercise. If […]

Posted by Lindsay Leave a Comment
Filed Under: Breakfast, Clean Eating, Dinner, Health, Lunch, Meal Prep, Recipes, Weekly Meal Plan Tagged: healthy food, meal ideas, meal planning, meal prep, news segment, tips, WBTV

Receive Blog Posts via Email

Categories

Archives

About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

Theme by 17th Avenue · Powered by WordPress & Genesis