Ashley and I are so excited to bring you another Well + Nourished podcast episode today! You guys were so incredibly supportive with our last few episodes, and we are so grateful. Today we are interviewing Dr. Ana Maria Temple, a well-known functional medicine pedestrian who you know I adore. She has helped our family […]
Well Nourished Podcast Episodes 1-3
Well guys, it’s finally here! Our podcast is live! When Ashley asked me in the spring if I’d like to partner with her on this, I was flattered and excited! She had already begun the work, and had a clear vision – to spread a message of physical, mental, emotional, and spiritual wellness – to […]
November Favorites
Even though November is not quite finished, I wanted to share my favorites for this month. Since this week is the ultimate shopping time, and everyone will be buying Christmas presents, I thought a few of these might be helpful. I am not planning to do any gift guides, but there are some items here […]