• Recipes
  • Health
  • Beauty
  • Charlotte
  • Podcast
  • About Lindsay

SevenLayerCharlotte

March 18, 2019

My 15 Healthy Habits and How I Stay Lean Without Dieting

March 18, 2019

My 15 Healthy Habits and How I Stay Lean Without Dieting

Publishing this post with a whole lot of disclaimers included… Because of all of the questions I receive on instagram, I decided to put together a more comprehensive blog post about my healthy habits. And I also wanted to share how I stay lean without dieting. People ask me frequently about how to get started, […]

Posted by Lindsay 4 Comments
Filed Under: Clean Eating, Exercise, Fitness, Goals, Healthy Habits, Uncategorized Tagged: clean eating, healthy eating, healthy habit, healthy meal ideas, strong, weight loss, workout

Receive Blog Posts via Email


Warning: Declaration of Jetpack_IXR_Client::query() should be compatible with IXR_Client::query(...$args) in /home4/sevenla7/public_html/wp-content/plugins/jetpack/vendor/automattic/jetpack-connection/legacy/class.jetpack-ixr-client.php on line 51

Categories

Archives

About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

Theme by 17th Avenue · Powered by WordPress & Genesis