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March 18, 2019

My 15 Healthy Habits and How I Stay Lean Without Dieting

March 18, 2019

My 15 Healthy Habits and How I Stay Lean Without Dieting

Publishing this post with a whole lot of disclaimers included… Because of all of the questions I receive on instagram, I decided to put together a more comprehensive blog post about my healthy habits. And I also wanted to share how I stay lean without dieting. People ask me frequently about how to get started, […]

Posted by Lindsay 4 Comments
Filed Under: Clean Eating, Exercise, Fitness, Goals, Healthy Habits, Uncategorized Tagged: clean eating, healthy eating, healthy habit, healthy meal ideas, strong, weight loss, workout

February 7, 2017

28 Minute At-Home Workout and Postpartum Update

February 7, 2017

28 Minute At-Home Workout and Postpartum Update

Today I am straying a bit from my normal posts to tell you about a workout that I have been doing the last week at home.  I put together this workout recently to get an effective full-body workout completed quickly and at home.  I take 28 minutes to complete as much of this as my […]

Posted by Lindsay 5 Comments
Filed Under: Exercise, Fitness, Health, Healthy Habits, Uncategorized Tagged: exercise, postpartum update, weight loss, workout plan

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About Lindsay

Charlotte native, wife to my college sweetheart, and mama to two little boys! Passionate about healthy eating, family-friendly recipes, entertaining, and overall wellness. Often found in my kitchen, surrounded by toy cars and chaos created by my sons! Rely heavily on coffee, dry shampoo, prayer, and texts with my girlfriends.

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