Today I am straying a bit from my normal posts to tell you about a workout that I have been doing the last week at home. I put together this workout recently to get an effective full-body workout completed quickly and at home. I take 28 minutes to complete as much of this as my […]
Fitness Challenge Update
Day 19 of our 40 Day Fitness Challenge, and honestly? I am pretty far behind. My post yesterday explained why – new house, etc. But, we’re still working on it, and even though this is late, I wanted to post an update. My goal for the 40 days: My progress so far: Cardio: (I haven’t been […]