As I’ve been doing every couple of months, I’m posting another compilation of clean eating meals we have had lately. The descriptions are under each picture. Some things have recipes, or links to the recipes. Clean eating CAN be simple and delicious, and makes you feel much healthier and energetic. Eating this way also keeps your weight and blood sugar under control, as well as boosts your immunity. I hope these ideas are helpful for you!
Honey Lemon Grilled Chicken, White Bean and Edamame Salad, Arugula and Parmesan using extra marinade as salad dressing. All details in this post
BBQ Turkey Meatballs, Jasmine Rice, Sauteed Green Beans. All details in this post
Summer Vegetables! Roasted Okra, Sauteed Squash, Roasted Tomatoes with Feta, Roasted Cauliflower, Sauteed Mushrooms Thai Chicken Burgers; Salad with Carrot Ginger Dressing
Chopped Salad with Mexican Ranch Dressing
Gluten Free Chicken Parmesan with Homemade Tomato Sauce (entire recipe coming later this week!)Burrito Bowl Salad: romaine, leftover grilled chicken, black beans, brown rice, cheddar, guacamole (avocado, jalapeño, lime juice, cilantro, salt), Trader Joe’s salsa, sour cream Sauteed zucchini and mushrooms with leftover grilled chicken; quinoa cooked in chicken stock; braised fava beans (I bought the bag of frozen fava beans from Trader Joe’s and followed the recipe on the back – delish!) Avocado slices wrapped in turkey; grapes; red pepper with hummus; cheddar cheese Healthy Taco Salad: similar to the burrito bowl salad above, with the addition of pico de gallo and tortilla chips Simple Lunch Salad: spinach, tomatoes, cheddar, turkey, avocado, balsamic vinaigretteSalad for dinner: spinach, cruciferous mix (Trader Joe’s), leftover grilled chicken, unsalted pistachios, dried cranberries, goat cheese, avocado, balsamic vinaigrette
Chicken marinated in Trader Joe’s Balsamic Vinaigrette then grilled; roasted cauliflower (olive oil, dried herbs, salt and pepper; roast at 400 for 20-30 minutes); No Canned Soup Broccoli Casserole Zucchini quickly marinated in lemon juice, olive oil, salt, pepper, garlic, then grilled lightly; topped with toasted almonds and goat cheeseThe above zucchini; salmon; sweet potato quinoa cakes (I followed a recipe from my Pinterest page, but these honestly weren’t our favorite – would prefer either roasted sweet potatoes or plain quinoa. They were super healthy, though!)
So there you have some of my recent clean eats. Later this week I will post the full recipe for the Gluten Free Chicken Parmesan. Thank you for reading!